Lauren Curphey
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:43:56
- Overall Rank
- 408 of 431
- Rank (AG)
- 46 of 49
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 2
Run Total
00:28:28
Pace
7:07 /km
Workout Total
67:04
Workout Ratio
64.5%
TRY Zone
00:08:29
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:06:12 |
| Running 2 | 00:03:11 |
| KB Farmers Carry | 00:02:26 |
| Running 3 | 00:03:29 |
| Ramfit Thrusters | 00:07:01 |
| Running 4 | 00:03:54 |
| Sled Push | 00:03:33 |
| Running 5 | 00:03:56 |
| Sled Pull | 00:12:33 |
| Running 6 | 00:03:43 |
| Rowing | 00:07:38 |
| Running 7 | 00:03:46 |
| Lunges | 00:12:00 |
| Running 8 | 00:04:09 |
| Burpees | 00:15:41 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:28:28 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:08:29 |