Siobhan Roe
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:43:13
- Overall Rank
- 406 of 431
- Rank (AG)
- 4 of 4
- Age Group
- Adaptive
- Gender
- Women
- Bib
- —
- Gym Affiliate
- BOXX.22
- League Points
- 92
Run Total
00:57:23
Pace
14:21 /km
Workout Total
33:58
Workout Ratio
32.9%
TRY Zone
00:11:57
| Split | Time |
|---|---|
| Running 1 | 00:05:53 |
| SkiErg | 00:03:18 |
| Running 2 | 00:07:12 |
| KB Farmers Carry | 00:03:54 |
| Running 3 | 00:09:41 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:07:34 |
| Sled Push | 00:01:19 |
| Running 5 | 00:07:02 |
| Sled Pull | 00:03:11 |
| Running 6 | 00:06:38 |
| Rowing | 00:05:23 |
| Running 7 | 00:06:39 |
| Lunges | 00:04:23 |
| Running 8 | 00:06:29 |
| Burpees | 00:09:36 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:57:23 |
| Best Run Lap | 00:05:53 |
| TRY Zone Total | 00:11:57 |