Elizabeth O Toole
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:41:53
- Overall Rank
- 402 of 431
- Rank (AG)
- 44 of 47
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 4
Run Total
00:34:18
Pace
8:35 /km
Workout Total
58:46
Workout Ratio
57.7%
TRY Zone
00:08:53
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:05:53 |
| Running 2 | 00:03:53 |
| KB Farmers Carry | 00:02:26 |
| Running 3 | 00:04:09 |
| Ramfit Thrusters | 00:05:43 |
| Running 4 | 00:04:36 |
| Sled Push | 00:02:45 |
| Running 5 | 00:04:39 |
| Sled Pull | 00:10:53 |
| Running 6 | 00:04:43 |
| Rowing | 00:06:07 |
| Running 7 | 00:04:52 |
| Lunges | 00:13:55 |
| Running 8 | 00:04:43 |
| Burpees | 00:11:04 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:34:18 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:08:53 |