Roisin Rigney
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:41:29
- Overall Rank
- 401 of 431
- Rank (AG)
- 45 of 49
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 4
Penalty
RUN-In 3 - 00:07:00
Run Total
00:34:35
Pace
8:39 /km
Workout Total
58:10
Workout Ratio
57.3%
TRY Zone
00:08:49
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:05:13 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:08:26 |
| Ramfit Thrusters | 00:05:31 |
| Running 4 | 00:03:40 |
| Sled Push | 00:02:58 |
| Running 5 | 00:04:13 |
| Sled Pull | 00:09:28 |
| Running 6 | 00:04:19 |
| Rowing | 00:05:59 |
| Running 7 | 00:03:45 |
| Lunges | 00:15:27 |
| Running 8 | 00:04:50 |
| Burpees | 00:11:35 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:34:35 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:08:49 |