Joanne Byrne
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:37:41
- Overall Rank
- 398 of 431
- Rank (AG)
- 77 of 81
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 8
Run Total
00:35:45
Pace
8:56 /km
Workout Total
53:28
Workout Ratio
54.7%
TRY Zone
00:08:32
| Split | Time |
|---|---|
| Running 1 | 00:02:40 |
| SkiErg | 00:05:13 |
| Running 2 | 00:04:14 |
| KB Farmers Carry | 00:02:27 |
| Running 3 | 00:04:32 |
| Ramfit Thrusters | 00:05:05 |
| Running 4 | 00:04:44 |
| Sled Push | 00:02:57 |
| Running 5 | 00:04:40 |
| Sled Pull | 00:10:40 |
| Running 6 | 00:04:38 |
| Rowing | 00:06:57 |
| Running 7 | 00:04:55 |
| Lunges | 00:08:42 |
| Running 8 | 00:05:10 |
| Burpees | 00:11:27 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:35:45 |
| Best Run Lap | 00:02:40 |
| TRY Zone Total | 00:08:32 |