Sophie Greene
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:37:29
- Overall Rank
- 397 of 431
- Rank (AG)
- 54 of 56
- Age Group
- 16-24
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 8
Penalty
RUN-Out 2 - 00:02:00
Run Total
00:33:43
Pace
8:26 /km
Workout Total
52:45
Workout Ratio
54.1%
TRY Zone
00:11:06
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:06:05 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:02:36 |
| Running 3 | 00:04:46 |
| Ramfit Thrusters | 00:06:20 |
| Running 4 | 00:04:47 |
| Sled Push | 00:02:53 |
| Running 5 | 00:05:29 |
| Sled Pull | 00:09:06 |
| Running 6 | 00:04:51 |
| Rowing | 00:06:45 |
| Running 7 | 00:03:52 |
| Lunges | 00:07:42 |
| Running 8 | 00:04:21 |
| Burpees | 00:11:18 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:43 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:11:06 |