Sarah Coyle
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:36:55
- Overall Rank
- 393 of 431
- Rank (AG)
- 76 of 81
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- MFitness
- League Points
- 9
Run Total
00:26:47
Pace
6:42 /km
Workout Total
62:17
Workout Ratio
64.3%
TRY Zone
00:07:56
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:05:49 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:02:35 |
| Running 3 | 00:03:21 |
| Ramfit Thrusters | 00:04:19 |
| Running 4 | 00:03:33 |
| Sled Push | 00:03:20 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:18:42 |
| Running 6 | 00:03:31 |
| Rowing | 00:06:58 |
| Running 7 | 00:03:27 |
| Lunges | 00:12:01 |
| Running 8 | 00:03:35 |
| Burpees | 00:08:33 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:26:47 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:07:56 |