Aisling Dunne
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:36:45
- Overall Rank
- 392 of 431
- Rank (AG)
- 43 of 49
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 9
Run Total
00:34:18
Pace
8:35 /km
Workout Total
53:47
Workout Ratio
55.6%
TRY Zone
00:08:45
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:05:09 |
| Running 2 | 00:03:47 |
| KB Farmers Carry | 00:02:43 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:04:18 |
| Running 4 | 00:04:23 |
| Sled Push | 00:03:46 |
| Running 5 | 00:04:44 |
| Sled Pull | 00:09:55 |
| Running 6 | 00:04:55 |
| Rowing | 00:06:14 |
| Running 7 | 00:04:42 |
| Lunges | 00:11:06 |
| Running 8 | 00:04:26 |
| Burpees | 00:10:36 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:34:18 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:08:45 |