Lauren Cotter
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:36:37
- Overall Rank
- 391 of 431
- Rank (AG)
- 42 of 49
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Joe PT
- League Points
- 9
Run Total
00:32:31
Pace
8:08 /km
Workout Total
55:38
Workout Ratio
57.6%
TRY Zone
00:08:31
| Split | Time |
|---|---|
| Running 1 | 00:02:35 |
| SkiErg | 00:05:11 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:40 |
| Ramfit Thrusters | 00:04:21 |
| Running 4 | 00:03:57 |
| Sled Push | 00:04:33 |
| Running 5 | 00:04:16 |
| Sled Pull | 00:09:48 |
| Running 6 | 00:04:28 |
| Rowing | 00:06:53 |
| Running 7 | 00:05:36 |
| Lunges | 00:06:11 |
| Running 8 | 00:04:26 |
| Burpees | 00:16:50 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:32:31 |
| Best Run Lap | 00:02:35 |
| TRY Zone Total | 00:08:31 |