Rebecca Headon
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:36:10
- Overall Rank
- 386 of 431
- Rank (AG)
- 74 of 81
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 9
Run Total
00:31:57
Pace
7:59 /km
Workout Total
56:44
Workout Ratio
59.0%
TRY Zone
00:07:32
| Split | Time |
|---|---|
| Running 1 | 00:02:36 |
| SkiErg | 00:05:24 |
| Running 2 | 00:03:37 |
| KB Farmers Carry | 00:02:13 |
| Running 3 | 00:03:40 |
| Ramfit Thrusters | 00:06:00 |
| Running 4 | 00:04:00 |
| Sled Push | 00:02:36 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:11:29 |
| Running 6 | 00:04:10 |
| Rowing | 00:06:34 |
| Running 7 | 00:04:03 |
| Lunges | 00:10:33 |
| Running 8 | 00:05:18 |
| Burpees | 00:11:55 |
| Running Finish Sprint | 00:00:37 |
| Run Total | 00:31:57 |
| Best Run Lap | 00:02:36 |
| TRY Zone Total | 00:07:32 |