Emer Buckley
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:35:08
- Overall Rank
- 384 of 431
- Rank (AG)
- 59 of 66
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 10
Run Total
00:31:28
Pace
7:52 /km
Workout Total
55:43
Workout Ratio
58.6%
TRY Zone
00:08:00
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:06:01 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:02:31 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:04:57 |
| Running 4 | 00:04:04 |
| Sled Push | 00:03:00 |
| Running 5 | 00:04:11 |
| Sled Pull | 00:14:01 |
| Running 6 | 00:04:13 |
| Rowing | 00:06:52 |
| Running 7 | 00:04:27 |
| Lunges | 00:07:39 |
| Running 8 | 00:05:17 |
| Burpees | 00:10:42 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:31:28 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:08:00 |