Megan Higgins
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:34:33
- Overall Rank
- 381 of 431
- Rank (AG)
- 79 of 89
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 11
Run Total
00:36:15
Pace
9:04 /km
Workout Total
47:52
Workout Ratio
50.6%
TRY Zone
00:10:28
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:05:30 |
| Running 2 | 00:04:15 |
| KB Farmers Carry | 00:02:17 |
| Running 3 | 00:04:35 |
| Ramfit Thrusters | 00:06:30 |
| Running 4 | 00:04:54 |
| Sled Push | 00:02:36 |
| Running 5 | 00:05:11 |
| Sled Pull | 00:09:20 |
| Running 6 | 00:04:58 |
| Rowing | 00:06:58 |
| Running 7 | 00:04:31 |
| Lunges | 00:06:01 |
| Running 8 | 00:05:12 |
| Burpees | 00:08:40 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:36:15 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:10:28 |