Cat Broaders
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:34:26
- Overall Rank
- 379 of 431
- Rank (AG)
- 41 of 49
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Nolan health and fitness
- League Points
- 11
Run Total
00:34:17
Pace
8:34 /km
Workout Total
46:34
Workout Ratio
49.3%
TRY Zone
00:13:41
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:05:56 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:07:51 |
| Running 4 | 00:04:32 |
| Sled Push | 00:03:57 |
| Running 5 | 00:06:00 |
| Sled Pull | 00:09:18 |
| Running 6 | 00:04:48 |
| Rowing | 00:06:36 |
| Running 7 | 00:04:01 |
| Lunges | 00:05:36 |
| Running 8 | 00:04:26 |
| Burpees | 00:05:12 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:17 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:13:41 |