Abbie Walsh
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:34:16
- Overall Rank
- 378 of 431
- Rank (AG)
- 51 of 56
- Age Group
- 16-24
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 11
Run Total
00:29:21
Pace
7:20 /km
Workout Total
56:03
Workout Ratio
59.5%
TRY Zone
00:08:58
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:06:00 |
| Running 2 | 00:03:36 |
| KB Farmers Carry | 00:03:31 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:04:59 |
| Running 4 | 00:04:10 |
| Sled Push | 00:02:44 |
| Running 5 | 00:04:09 |
| Sled Pull | 00:17:04 |
| Running 6 | 00:04:04 |
| Rowing | 00:07:46 |
| Running 7 | 00:03:45 |
| Lunges | 00:05:44 |
| Running 8 | 00:03:51 |
| Burpees | 00:08:15 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:29:21 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:08:58 |