Tryka Stats

Susan Mcdevitt

DUBLIN SUMMER RACE 4 · TRYKA OPEN 500

Overall Time
01:32:18
Overall Rank
371 of 431
Rank (AG)
71 of 81
Age Group
40 - 44
Gender
Women
Bib
Gym Affiliate
Starboii Fitness
League Points
13
Run Total
00:33:42
Pace
8:26 /km
Workout Total
48:04
Workout Ratio
52.1%
TRY Zone
00:10:37
SplitTime
Running 100:02:45
SkiErg00:05:18
Running 200:04:00
KB Farmers Carry00:02:06
Running 300:04:05
Ramfit Thrusters00:05:02
Running 400:04:45
Sled Push00:02:23
Running 500:04:19
Sled Pull00:09:01
Running 600:04:31
Rowing00:05:34
Running 700:04:22
Lunges00:07:47
Running 800:04:43
Burpees00:10:53
Running Finish Sprint00:00:15
Run Total00:33:42
Best Run Lap00:02:45
TRY Zone Total00:10:37