Lucy Rose Mcentee
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:32:18
- Overall Rank
- 370 of 431
- Rank (AG)
- 50 of 56
- Age Group
- 16-24
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Mac Fitness
- League Points
- 13
Run Total
00:39:48
Pace
9:57 /km
Workout Total
44:11
Workout Ratio
47.9%
TRY Zone
00:08:23
| Split | Time |
|---|---|
| Running 1 | 00:04:06 |
| SkiErg | 00:06:28 |
| Running 2 | 00:04:03 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:04:38 |
| Ramfit Thrusters | 00:05:45 |
| Running 4 | 00:05:01 |
| Sled Push | 00:02:20 |
| Running 5 | 00:05:51 |
| Sled Pull | 00:07:41 |
| Running 6 | 00:05:48 |
| Rowing | 00:06:27 |
| Running 7 | 00:04:55 |
| Lunges | 00:05:43 |
| Running 8 | 00:05:18 |
| Burpees | 00:07:37 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:39:48 |
| Best Run Lap | 00:04:03 |
| TRY Zone Total | 00:08:23 |