Céline Bonce
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:32:04
- Overall Rank
- 368 of 431
- Rank (AG)
- 70 of 81
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 13
Run Total
00:26:46
Pace
6:42 /km
Workout Total
56:58
Workout Ratio
61.9%
TRY Zone
00:08:24
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:05:45 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:02:25 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:04:43 |
| Running 4 | 00:03:19 |
| Sled Push | 00:03:02 |
| Running 5 | 00:03:29 |
| Sled Pull | 00:18:51 |
| Running 6 | 00:03:46 |
| Rowing | 00:06:22 |
| Running 7 | 00:03:30 |
| Lunges | 00:06:29 |
| Running 8 | 00:03:59 |
| Burpees | 00:09:21 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:26:46 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:08:24 |