Erica Pereira
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:32:02
- Overall Rank
- 367 of 431
- Rank (AG)
- 40 of 47
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Robert Ronan Coaching
- League Points
- 13
Run Total
00:26:55
Pace
6:44 /km
Workout Total
56:14
Workout Ratio
61.1%
TRY Zone
00:08:57
| Split | Time |
|---|---|
| Running 1 | 00:01:54 |
| SkiErg | 00:05:23 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:04:33 |
| Running 4 | 00:03:46 |
| Sled Push | 00:02:30 |
| Running 5 | 00:03:54 |
| Sled Pull | 00:17:09 |
| Running 6 | 00:03:15 |
| Rowing | 00:06:32 |
| Running 7 | 00:03:40 |
| Lunges | 00:07:47 |
| Running 8 | 00:03:36 |
| Burpees | 00:10:14 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:55 |
| Best Run Lap | 00:01:54 |
| TRY Zone Total | 00:08:57 |