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DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:31:43
- Overall Rank
- 366 of 431
- Rank (AG)
- 1 of 0
- Age Group
- —
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 14
Run Total
00:32:16
Pace
8:04 /km
Workout Total
49:47
Workout Ratio
54.3%
TRY Zone
00:09:44
| Split | Time |
|---|---|
| Running 1 | 00:02:36 |
| SkiErg | 00:06:04 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:02:47 |
| Running 3 | 00:03:43 |
| Ramfit Thrusters | 00:04:36 |
| Running 4 | 00:04:19 |
| Sled Push | 00:03:50 |
| Running 5 | 00:04:39 |
| Sled Pull | 00:09:30 |
| Running 6 | 00:04:25 |
| Rowing | 00:07:39 |
| Running 7 | 00:04:20 |
| Lunges | 00:07:13 |
| Running 8 | 00:04:27 |
| Burpees | 00:08:08 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:32:16 |
| Best Run Lap | 00:02:36 |
| TRY Zone Total | 00:09:44 |