Tryka Stats

Malvina Norkunaite

DUBLIN SUMMER RACE 4 · TRYKA OPEN 500

Overall Time
01:31:34
Overall Rank
363 of 431
Rank (AG)
49 of 56
Age Group
16-24
Gender
Women
Bib
Gym Affiliate
League Points
14
Run Total
00:30:50
Pace
7:43 /km
Workout Total
50:30
Workout Ratio
55.2%
TRY Zone
00:10:17
SplitTime
Running 100:03:42
SkiErg00:06:03
Running 200:03:34
KB Farmers Carry00:02:20
Running 300:03:24
Ramfit Thrusters00:05:03
Running 400:04:19
Sled Push00:02:24
Running 500:04:01
Sled Pull00:12:10
Running 600:03:57
Rowing00:05:48
Running 700:03:44
Lunges00:08:01
Running 800:04:02
Burpees00:08:41
Running Finish Sprint00:00:11
Run Total00:30:50
Best Run Lap00:03:24
TRY Zone Total00:10:17