Tracey Glendinning
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:30:26
- Overall Rank
- 357 of 431
- Rank (AG)
- 23 of 27
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Infinity Health Fitness & Coaching
- League Points
- 15
Run Total
00:30:59
Pace
7:45 /km
Workout Total
50:32
Workout Ratio
55.9%
TRY Zone
00:09:01
| Split | Time |
|---|---|
| Running 1 | 00:02:39 |
| SkiErg | 00:05:20 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:02:18 |
| Running 3 | 00:03:37 |
| Ramfit Thrusters | 00:05:00 |
| Running 4 | 00:04:05 |
| Sled Push | 00:02:53 |
| Running 5 | 00:04:05 |
| Sled Pull | 00:10:18 |
| Running 6 | 00:04:14 |
| Rowing | 00:06:44 |
| Running 7 | 00:04:07 |
| Lunges | 00:07:22 |
| Running 8 | 00:04:28 |
| Burpees | 00:10:37 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:30:59 |
| Best Run Lap | 00:02:39 |
| TRY Zone Total | 00:09:01 |