Martina Mccarthy
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:30:23
- Overall Rank
- 356 of 431
- Rank (AG)
- 67 of 81
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 15
Run Total
00:29:59
Pace
7:30 /km
Workout Total
54:03
Workout Ratio
59.8%
TRY Zone
00:06:25
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:06:30 |
| Running 2 | 00:03:18 |
| KB Farmers Carry | 00:02:09 |
| Running 3 | 00:03:37 |
| Ramfit Thrusters | 00:07:26 |
| Running 4 | 00:03:37 |
| Sled Push | 00:02:39 |
| Running 5 | 00:04:01 |
| Sled Pull | 00:07:19 |
| Running 6 | 00:04:30 |
| Rowing | 00:07:24 |
| Running 7 | 00:04:18 |
| Lunges | 00:10:59 |
| Running 8 | 00:04:18 |
| Burpees | 00:09:37 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:29:59 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:06:25 |