Aoibheann Horan
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:28:28
- Overall Rank
- 346 of 431
- Rank (AG)
- 44 of 56
- Age Group
- 16-24
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 17
Penalty
Ramfit Thrusters Out - 00:02:00
Run Total
00:30:27
Pace
7:37 /km
Workout Total
49:16
Workout Ratio
55.7%
TRY Zone
00:08:49
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:05:40 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:03:55 |
| Ramfit Thrusters | 00:06:33 |
| Running 4 | 00:04:05 |
| Sled Push | 00:02:14 |
| Running 5 | 00:03:39 |
| Sled Pull | 00:11:07 |
| Running 6 | 00:04:13 |
| Rowing | 00:06:29 |
| Running 7 | 00:03:50 |
| Lunges | 00:07:22 |
| Running 8 | 00:05:05 |
| Burpees | 00:07:51 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:30:27 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:08:49 |