Claire Mcgeady
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:27:41
- Overall Rank
- 341 of 431
- Rank (AG)
- 63 of 81
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Tonn na Beatha
- League Points
- 18
Run Total
00:30:37
Pace
7:39 /km
Workout Total
47:12
Workout Ratio
53.8%
TRY Zone
00:09:58
| Split | Time |
|---|---|
| Running 1 | 00:02:36 |
| SkiErg | 00:05:06 |
| Running 2 | 00:03:34 |
| KB Farmers Carry | 00:02:21 |
| Running 3 | 00:03:46 |
| Ramfit Thrusters | 00:04:13 |
| Running 4 | 00:04:04 |
| Sled Push | 00:02:19 |
| Running 5 | 00:03:52 |
| Sled Pull | 00:07:00 |
| Running 6 | 00:03:59 |
| Rowing | 00:05:58 |
| Running 7 | 00:03:58 |
| Lunges | 00:06:18 |
| Running 8 | 00:04:33 |
| Burpees | 00:13:57 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:30:37 |
| Best Run Lap | 00:02:36 |
| TRY Zone Total | 00:09:58 |