Cassie Pressnall
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:27:30
- Overall Rank
- 337 of 431
- Rank (AG)
- 37 of 49
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 18
Run Total
00:31:36
Pace
7:54 /km
Workout Total
46:20
Workout Ratio
53.0%
TRY Zone
00:09:40
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:05:47 |
| Running 2 | 00:03:26 |
| KB Farmers Carry | 00:02:13 |
| Running 3 | 00:03:39 |
| Ramfit Thrusters | 00:04:51 |
| Running 4 | 00:04:10 |
| Sled Push | 00:02:42 |
| Running 5 | 00:04:22 |
| Sled Pull | 00:08:59 |
| Running 6 | 00:04:29 |
| Rowing | 00:06:05 |
| Running 7 | 00:04:13 |
| Lunges | 00:05:48 |
| Running 8 | 00:04:36 |
| Burpees | 00:09:55 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:31:36 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:09:40 |