Kathyann Murphy
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:27:30
- Overall Rank
- 335 of 431
- Rank (AG)
- 39 of 47
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 18
Run Total
00:29:20
Pace
7:20 /km
Workout Total
52:03
Workout Ratio
59.5%
TRY Zone
00:06:12
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:06:14 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:02:19 |
| Running 3 | 00:03:26 |
| Ramfit Thrusters | 00:05:33 |
| Running 4 | 00:03:53 |
| Sled Push | 00:02:53 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:10:33 |
| Running 6 | 00:03:59 |
| Rowing | 00:07:03 |
| Running 7 | 00:03:58 |
| Lunges | 00:10:46 |
| Running 8 | 00:04:04 |
| Burpees | 00:06:42 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:29:20 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:06:12 |