Clodagh O’Brien
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:27:27
- Overall Rank
- 334 of 431
- Rank (AG)
- 73 of 89
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Bayside Fitness
- League Points
- 18
Run Total
00:34:28
Pace
8:37 /km
Workout Total
43:53
Workout Ratio
50.2%
TRY Zone
00:09:10
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:04:58 |
| Running 2 | 00:03:37 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:03:38 |
| Ramfit Thrusters | 00:04:41 |
| Running 4 | 00:04:41 |
| Sled Push | 00:03:25 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:07:15 |
| Running 6 | 00:04:45 |
| Rowing | 00:05:54 |
| Running 7 | 00:04:49 |
| Lunges | 00:05:34 |
| Running 8 | 00:06:03 |
| Burpees | 00:09:59 |
| Running Finish Sprint | 00:00:20 |
| Run Total | 00:34:28 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:09:10 |