Niamh Young
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:27:15
- Overall Rank
- 333 of 431
- Rank (AG)
- 72 of 89
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 18
Run Total
00:29:13
Pace
7:18 /km
Workout Total
49:37
Workout Ratio
56.9%
TRY Zone
00:08:29
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:05:48 |
| Running 2 | 00:03:26 |
| KB Farmers Carry | 00:02:58 |
| Running 3 | 00:03:35 |
| Ramfit Thrusters | 00:05:11 |
| Running 4 | 00:03:50 |
| Sled Push | 00:03:40 |
| Running 5 | 00:03:59 |
| Sled Pull | 00:10:21 |
| Running 6 | 00:03:54 |
| Rowing | 00:06:47 |
| Running 7 | 00:03:53 |
| Lunges | 00:06:02 |
| Running 8 | 00:04:06 |
| Burpees | 00:08:50 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:29:13 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:08:29 |