Marykay Sheehy
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:27:00
- Overall Rank
- 330 of 431
- Rank (AG)
- 54 of 66
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- ABC Gym
- League Points
- 19
Run Total
00:32:52
Pace
8:13 /km
Workout Total
43:33
Workout Ratio
50.1%
TRY Zone
00:10:39
| Split | Time |
|---|---|
| Running 1 | 00:02:47 |
| SkiErg | 00:05:17 |
| Running 2 | 00:03:55 |
| KB Farmers Carry | 00:02:13 |
| Running 3 | 00:04:05 |
| Ramfit Thrusters | 00:06:18 |
| Running 4 | 00:04:10 |
| Sled Push | 00:03:27 |
| Running 5 | 00:04:34 |
| Sled Pull | 00:08:50 |
| Running 6 | 00:04:29 |
| Rowing | 00:07:17 |
| Running 7 | 00:04:39 |
| Lunges | 00:04:41 |
| Running 8 | 00:04:04 |
| Burpees | 00:05:30 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:32:52 |
| Best Run Lap | 00:02:47 |
| TRY Zone Total | 00:10:39 |