Agnes Martyn
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:25:23
- Overall Rank
- 326 of 431
- Rank (AG)
- 57 of 81
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 20
Run Total
00:30:51
Pace
7:43 /km
Workout Total
46:47
Workout Ratio
54.8%
TRY Zone
00:07:49
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:05:32 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:47 |
| Ramfit Thrusters | 00:04:52 |
| Running 4 | 00:04:04 |
| Sled Push | 00:02:29 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:09:12 |
| Running 6 | 00:04:23 |
| Rowing | 00:05:47 |
| Running 7 | 00:04:26 |
| Lunges | 00:06:49 |
| Running 8 | 00:04:12 |
| Burpees | 00:10:10 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:30:51 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:07:49 |