Meadhbh Mcsherry
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:24:12
- Overall Rank
- 320 of 431
- Rank (AG)
- 42 of 56
- Age Group
- 16-24
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Daire Mallon Coaching
- League Points
- 21
Run Total
00:26:12
Pace
6:33 /km
Workout Total
48:49
Workout Ratio
58.0%
TRY Zone
00:09:14
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:05:38 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:02:23 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:04:07 |
| Running 4 | 00:03:03 |
| Sled Push | 00:02:32 |
| Running 5 | 00:03:41 |
| Sled Pull | 00:14:45 |
| Running 6 | 00:04:33 |
| Rowing | 00:05:58 |
| Running 7 | 00:03:03 |
| Lunges | 00:05:27 |
| Running 8 | 00:03:15 |
| Burpees | 00:07:59 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:26:12 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:09:14 |