Cailin Keaney
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:23:36
- Overall Rank
- 315 of 431
- Rank (AG)
- 50 of 66
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FIREFIT
- League Points
- 22
Penalty
Burpees In - 00:07:00
Run Total
00:33:30
Pace
8:23 /km
Workout Total
41:48
Workout Ratio
50.0%
TRY Zone
00:08:23
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:05:17 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:04:10 |
| Running 4 | 00:03:25 |
| Sled Push | 00:03:00 |
| Running 5 | 00:03:37 |
| Sled Pull | 00:10:14 |
| Running 6 | 00:04:30 |
| Rowing | 00:06:30 |
| Running 7 | 00:04:16 |
| Lunges | 00:04:35 |
| Running 8 | 00:08:39 |
| Burpees | 00:06:05 |
| Running Finish Sprint | 00:00:20 |
| Run Total | 00:33:30 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:08:23 |