Aisling Lennon
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:23:28
- Overall Rank
- 313 of 431
- Rank (AG)
- 55 of 81
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Elev8 Health & Fitness
- League Points
- 22
Run Total
00:24:22
Pace
6:06 /km
Workout Total
52:18
Workout Ratio
62.7%
TRY Zone
00:06:51
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:05:35 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:03:06 |
| Ramfit Thrusters | 00:04:29 |
| Running 4 | 00:03:09 |
| Sled Push | 00:03:29 |
| Running 5 | 00:03:09 |
| Sled Pull | 00:10:53 |
| Running 6 | 00:03:12 |
| Rowing | 00:07:05 |
| Running 7 | 00:03:07 |
| Lunges | 00:07:38 |
| Running 8 | 00:03:11 |
| Burpees | 00:11:04 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:24:22 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:06:51 |