Rebecca Condon
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:23:24
- Overall Rank
- 311 of 431
- Rank (AG)
- 41 of 56
- Age Group
- 16-24
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Chloe Lawlor Fitness
- League Points
- 22
Run Total
00:28:13
Pace
7:03 /km
Workout Total
46:31
Workout Ratio
55.8%
TRY Zone
00:08:45
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:05:21 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:03:17 |
| Ramfit Thrusters | 00:05:28 |
| Running 4 | 00:03:56 |
| Sled Push | 00:02:33 |
| Running 5 | 00:03:44 |
| Sled Pull | 00:08:23 |
| Running 6 | 00:03:46 |
| Rowing | 00:08:43 |
| Running 7 | 00:03:28 |
| Lunges | 00:07:01 |
| Running 8 | 00:04:25 |
| Burpees | 00:06:56 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:28:13 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:08:45 |