Sarah Egan
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:23:15
- Overall Rank
- 310 of 431
- Rank (AG)
- 37 of 47
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 22
Run Total
00:27:58
Pace
7:00 /km
Workout Total
48:17
Workout Ratio
58.0%
TRY Zone
00:07:05
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:05:44 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:26 |
| Ramfit Thrusters | 00:03:56 |
| Running 4 | 00:03:26 |
| Sled Push | 00:02:36 |
| Running 5 | 00:04:08 |
| Sled Pull | 00:06:43 |
| Running 6 | 00:03:37 |
| Rowing | 00:05:54 |
| Running 7 | 00:03:39 |
| Lunges | 00:06:22 |
| Running 8 | 00:03:47 |
| Burpees | 00:15:14 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:58 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:07:05 |