Nadine Mccartney
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:23:11
- Overall Rank
- 308 of 431
- Rank (AG)
- 36 of 47
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Embassy
- League Points
- 22
Run Total
00:28:03
Pace
7:01 /km
Workout Total
46:50
Workout Ratio
56.3%
TRY Zone
00:08:22
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:05:34 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:03:38 |
| Ramfit Thrusters | 00:04:33 |
| Running 4 | 00:03:42 |
| Sled Push | 00:02:48 |
| Running 5 | 00:04:21 |
| Sled Pull | 00:10:23 |
| Running 6 | 00:03:27 |
| Rowing | 00:06:09 |
| Running 7 | 00:03:38 |
| Lunges | 00:05:13 |
| Running 8 | 00:03:33 |
| Burpees | 00:10:09 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:03 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:08:22 |