Elaine Mcmahon
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:21:57
- Overall Rank
- 302 of 431
- Rank (AG)
- 67 of 89
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Unbroken Fitness
- League Points
- 24
Run Total
00:28:08
Pace
7:02 /km
Workout Total
45:46
Workout Ratio
55.8%
TRY Zone
00:08:05
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:05:33 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:02:27 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:04:33 |
| Running 4 | 00:03:49 |
| Sled Push | 00:03:16 |
| Running 5 | 00:04:04 |
| Sled Pull | 00:09:52 |
| Running 6 | 00:03:44 |
| Rowing | 00:06:34 |
| Running 7 | 00:03:49 |
| Lunges | 00:06:44 |
| Running 8 | 00:03:37 |
| Burpees | 00:06:47 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:28:08 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:08:05 |