Erinn Clare
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:21:45
- Overall Rank
- 298 of 431
- Rank (AG)
- 39 of 56
- Age Group
- 16-24
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 24
Run Total
00:28:34
Pace
7:09 /km
Workout Total
43:41
Workout Ratio
53.4%
TRY Zone
00:09:33
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:05:43 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:02:12 |
| Running 3 | 00:03:20 |
| Ramfit Thrusters | 00:04:24 |
| Running 4 | 00:03:44 |
| Sled Push | 00:03:41 |
| Running 5 | 00:04:51 |
| Sled Pull | 00:11:04 |
| Running 6 | 00:03:54 |
| Rowing | 00:06:04 |
| Running 7 | 00:03:37 |
| Lunges | 00:04:00 |
| Running 8 | 00:03:31 |
| Burpees | 00:06:33 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:28:34 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:09:33 |