Toni Anderson
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:20:45
- Overall Rank
- 291 of 431
- Rank (AG)
- 65 of 89
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 25
Run Total
00:30:30
Pace
7:38 /km
Workout Total
41:46
Workout Ratio
51.7%
TRY Zone
00:08:33
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:05:05 |
| Running 2 | 00:03:11 |
| KB Farmers Carry | 00:02:09 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:05:28 |
| Running 4 | 00:04:08 |
| Sled Push | 00:03:07 |
| Running 5 | 00:04:05 |
| Sled Pull | 00:07:02 |
| Running 6 | 00:04:16 |
| Rowing | 00:05:25 |
| Running 7 | 00:04:15 |
| Lunges | 00:04:57 |
| Running 8 | 00:04:32 |
| Burpees | 00:08:33 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:30:30 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:08:33 |