Joy Sanchez
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:20:38
- Overall Rank
- 290 of 431
- Rank (AG)
- 64 of 89
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 25
Run Total
00:28:21
Pace
7:05 /km
Workout Total
46:17
Workout Ratio
57.4%
TRY Zone
00:06:05
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:06:35 |
| Running 2 | 00:03:11 |
| KB Farmers Carry | 00:02:18 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:04:07 |
| Running 4 | 00:03:42 |
| Sled Push | 00:02:55 |
| Running 5 | 00:03:53 |
| Sled Pull | 00:05:27 |
| Running 6 | 00:03:49 |
| Rowing | 00:07:08 |
| Running 7 | 00:03:31 |
| Lunges | 00:05:31 |
| Running 8 | 00:04:13 |
| Burpees | 00:12:16 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:28:21 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:06:05 |