Fiona Harrington
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:20:36
- Overall Rank
- 289 of 431
- Rank (AG)
- 63 of 89
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 25
Run Total
00:26:27
Pace
6:37 /km
Workout Total
46:28
Workout Ratio
57.7%
TRY Zone
00:07:47
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:06:05 |
| Running 2 | 00:03:12 |
| KB Farmers Carry | 00:02:13 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:04:10 |
| Running 4 | 00:03:26 |
| Sled Push | 00:03:03 |
| Running 5 | 00:03:24 |
| Sled Pull | 00:09:58 |
| Running 6 | 00:03:39 |
| Rowing | 00:06:30 |
| Running 7 | 00:03:25 |
| Lunges | 00:05:36 |
| Running 8 | 00:03:31 |
| Burpees | 00:08:53 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:26:27 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:07:47 |