Rachel Feely
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:20:19
- Overall Rank
- 287 of 431
- Rank (AG)
- 34 of 49
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 25
Run Total
00:25:59
Pace
6:30 /km
Workout Total
46:57
Workout Ratio
58.5%
TRY Zone
00:07:27
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:05:24 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:21 |
| Ramfit Thrusters | 00:04:34 |
| Running 4 | 00:03:28 |
| Sled Push | 00:02:43 |
| Running 5 | 00:03:30 |
| Sled Pull | 00:10:29 |
| Running 6 | 00:03:31 |
| Rowing | 00:05:43 |
| Running 7 | 00:03:23 |
| Lunges | 00:05:23 |
| Running 8 | 00:03:30 |
| Burpees | 00:10:49 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:25:59 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:07:27 |