Roisin Cummins
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:20:11
- Overall Rank
- 284 of 431
- Rank (AG)
- 62 of 89
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- The Well
- League Points
- 25
Penalty
RUN-In 3, RUN-In 2 - 00:14:00
Run Total
00:30:12
Pace
7:33 /km
Workout Total
39:43
Workout Ratio
49.5%
TRY Zone
00:10:21
| Split | Time |
|---|---|
| Running 1 | 00:01:35 |
| SkiErg | 00:05:26 |
| Running 2 | 00:08:23 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:08:11 |
| Ramfit Thrusters | 00:04:35 |
| Running 4 | 00:03:04 |
| Sled Push | 00:02:55 |
| Running 5 | 00:01:20 |
| Sled Pull | 00:06:52 |
| Running 6 | 00:01:23 |
| Rowing | 00:06:07 |
| Running 7 | 00:03:08 |
| Lunges | 00:04:30 |
| Running 8 | 00:03:00 |
| Burpees | 00:07:16 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:12 |
| Best Run Lap | 00:01:20 |
| TRY Zone Total | 00:10:21 |