Joanne Mcgovern
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:19:36
- Overall Rank
- 277 of 431
- Rank (AG)
- 60 of 89
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- MOMENTUM FITNESS
- League Points
- 26
Run Total
00:25:22
Pace
6:21 /km
Workout Total
47:47
Workout Ratio
60.0%
TRY Zone
00:06:32
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:05:06 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:05:06 |
| Running 4 | 00:03:20 |
| Sled Push | 00:02:43 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:09:08 |
| Running 6 | 00:03:23 |
| Rowing | 00:06:21 |
| Running 7 | 00:03:23 |
| Lunges | 00:06:37 |
| Running 8 | 00:03:11 |
| Burpees | 00:10:51 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:25:22 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:06:32 |