Sarah Egan
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:19:26
- Overall Rank
- 276 of 431
- Rank (AG)
- 50 of 81
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 26
Run Total
00:26:24
Pace
6:36 /km
Workout Total
44:46
Workout Ratio
56.4%
TRY Zone
00:08:20
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:05:43 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:05:00 |
| Running 4 | 00:03:21 |
| Sled Push | 00:02:40 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:08:35 |
| Running 6 | 00:03:32 |
| Rowing | 00:05:51 |
| Running 7 | 00:03:27 |
| Lunges | 00:06:08 |
| Running 8 | 00:03:33 |
| Burpees | 00:08:41 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:26:24 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:08:20 |