Silvia Vallés Barrera
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:19:17
- Overall Rank
- 274 of 431
- Rank (AG)
- 48 of 81
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Strong Female Coaching
- League Points
- 26
Run Total
00:26:32
Pace
6:38 /km
Workout Total
45:33
Workout Ratio
57.5%
TRY Zone
00:07:18
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:05:12 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:03:43 |
| Running 4 | 00:03:33 |
| Sled Push | 00:03:40 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:09:59 |
| Running 6 | 00:03:38 |
| Rowing | 00:06:10 |
| Running 7 | 00:03:36 |
| Lunges | 00:06:48 |
| Running 8 | 00:03:36 |
| Burpees | 00:07:56 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:32 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:07:18 |