Leanne Murphy
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:18:51
- Overall Rank
- 271 of 431
- Rank (AG)
- 59 of 89
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 27
Run Total
00:27:58
Pace
7:00 /km
Workout Total
45:03
Workout Ratio
57.1%
TRY Zone
00:05:54
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:05:33 |
| Running 2 | 00:03:07 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:04:32 |
| Running 4 | 00:03:24 |
| Sled Push | 00:02:09 |
| Running 5 | 00:03:38 |
| Sled Pull | 00:10:14 |
| Running 6 | 00:03:55 |
| Rowing | 00:06:20 |
| Running 7 | 00:03:53 |
| Lunges | 00:07:38 |
| Running 8 | 00:04:21 |
| Burpees | 00:06:46 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:27:58 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:05:54 |