Marykate Kennedy
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:18:51
- Overall Rank
- 270 of 431
- Rank (AG)
- 33 of 56
- Age Group
- 16-24
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 27
Penalty
RUN-In 2 - 00:07:00
Run Total
00:30:28
Pace
7:37 /km
Workout Total
39:23
Workout Ratio
49.9%
TRY Zone
00:09:04
| Split | Time |
|---|---|
| Running 1 | 00:02:00 |
| SkiErg | 00:05:44 |
| Running 2 | 00:08:10 |
| KB Farmers Carry | 00:02:16 |
| Running 3 | 00:02:53 |
| Ramfit Thrusters | 00:04:45 |
| Running 4 | 00:03:42 |
| Sled Push | 00:02:19 |
| Running 5 | 00:03:43 |
| Sled Pull | 00:07:39 |
| Running 6 | 00:03:30 |
| Rowing | 00:06:11 |
| Running 7 | 00:03:16 |
| Lunges | 00:05:02 |
| Running 8 | 00:03:05 |
| Burpees | 00:05:27 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:30:28 |
| Best Run Lap | 00:02:00 |
| TRY Zone Total | 00:09:04 |