Tryka Stats

Rosaleen Bollard

DUBLIN SUMMER RACE 4 · TRYKA OPEN 500

Overall Time
01:18:48
Overall Rank
269 of 431
Rank (AG)
18 of 27
Age Group
50 - 54
Gender
Women
Bib
Gym Affiliate
FLYEFIT
League Points
27
Run Total
00:27:31
Pace
6:53 /km
Workout Total
44:41
Workout Ratio
56.7%
TRY Zone
00:06:40
SplitTime
Running 100:02:06
SkiErg00:05:12
Running 200:02:56
KB Farmers Carry00:01:56
Running 300:03:04
Ramfit Thrusters00:06:08
Running 400:03:53
Sled Push00:02:49
Running 500:04:02
Sled Pull00:11:08
Running 600:04:08
Rowing00:06:10
Running 700:03:42
Lunges00:05:11
Running 800:03:31
Burpees00:06:07
Running Finish Sprint00:00:13
Run Total00:27:31
Best Run Lap00:02:06
TRY Zone Total00:06:40