Donna Walsh
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:18:39
- Overall Rank
- 268 of 431
- Rank (AG)
- 47 of 81
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 27
Penalty
Rowing Out - 00:02:00
Run Total
00:25:44
Pace
6:26 /km
Workout Total
45:24
Workout Ratio
57.7%
TRY Zone
00:07:35
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:05:22 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:05:03 |
| Running 4 | 00:03:17 |
| Sled Push | 00:02:39 |
| Running 5 | 00:03:24 |
| Sled Pull | 00:08:47 |
| Running 6 | 00:03:27 |
| Rowing | 00:07:56 |
| Running 7 | 00:03:16 |
| Lunges | 00:06:19 |
| Running 8 | 00:03:19 |
| Burpees | 00:07:27 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:25:44 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:07:35 |